WebWhat Causes Acid Reflux? Occasional acid reflux, or heartburn, is fairly common. 1 When you experience acid reflux, it may be because of a relaxed esophageal sphincter. 1 When it functions normally, the sphincter lets food pass into the stomach, then cinches closed to prevent food from going back up your esophagus. Some foods, however, cause the … WebReflux Diet Gastroesophageal Reflux Disease Diet (GERD) Symptoms associated with acid reflux or GERD can be caused by a number of factors, including certain foods that may cause the lower esophageal muscle to relax, causing GERD. A diet designed to prevent or reduce acid reflux is usually easy to follow. The basic food groups of
GERD Diet: Foods That Help with Acid Reflux (Heartburn)
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Foods for Acid Reflux - How to Get Rid of Acid Reflux - Prevention
WebDec 21, 2024 · View All. Soda. Citrus Fruits. Chocolate. Tomatoes. Spicy Foods. … WebApr 14, 2024 · Adjust diet. One of the leading causes of acid reflux is food. Some of the most common foods that cause acid reflux are spicy foods, acidic foods like caffeine and alcohol, and fatty, fried foods. Reducing these foods is important to avoid reflux symptoms and prevent a sore throat and other symptoms. Stay hydrated WebApr 26, 2024 · Foods with high water contents can help dilute stomach acid and ease acid reflux. Leafy greens, such as lettuce and spinach, are made up primarily of water as are celery, cucumbers and zucchini. In fact, celery, iceberg lettuce and cucumbers contain 95 percent water. For fruit options, watermelon and strawberries are made up of 91 percent … check can status